{"id":5678,"date":"2022-12-02T13:22:57","date_gmt":"2022-12-02T13:22:57","guid":{"rendered":"https:\/\/involvement.co.ke\/?p=5678"},"modified":"2022-12-02T13:22:57","modified_gmt":"2022-12-02T13:22:57","slug":"cottage-cheese-pancakes","status":"publish","type":"post","link":"https:\/\/invo.nyarango.me\/index.php\/2022\/12\/02\/cottage-cheese-pancakes\/","title":{"rendered":"COTTAGE \u00a0CHEESE PANCAKES."},"content":{"rendered":"<p><em>{Photo courtesy of A Couple Cooks}<\/em><\/p>\n<p>&nbsp;<\/p>\n<p><em><strong>By Caren Chelangat<\/strong><\/em><\/p>\n<p>Cottage Cheese Pancakes are packed with protein and a family favorite , they may just become your favorite pancake ever.<\/p>\n<p><u>Ingredients\u00a0\u00a0<\/u><\/p>\n<p><u>\u25a2<\/u><u>3 large eggs<\/u><\/p>\n<p><u>\u00a0<\/u><u>\u25a2<\/u><u>1 cup cottage cheese<\/u><\/p>\n<p><u>\u00a0<\/u><u>\u25a2<\/u><u>1 teaspoon vanilla extract<\/u><\/p>\n<p><u>\u00a0<\/u><u>\u25a2<\/u><u>2 tablespoons honey or agave<\/u><\/p>\n<p><u>\u00a0<\/u><u>\u25a2<\/u><u>1\/2 cup all purpose flour<\/u><\/p>\n<p><u>\u00a0<\/u><u>\u25a2<\/u><u>1 teaspoon baking powder<\/u><\/p>\n<p><u>\u00a0<\/u><u>\u25a2<\/u><u>1\/4 teaspoon kosher salt<\/u><\/p>\n<p><u>\u00a0<\/u><u>\u25a2<\/u><u>butter, oil or oil spray<\/u><\/p>\n<p>&nbsp;<\/p>\n<p>Instructions<\/p>\n<p>Place the first 4 ingredients in a bowl and whisk.<\/p>\n<p>In a separate bowl whisk the dry ingredients.<\/p>\n<p>Pour the dry mixture into the wet mixture and stir until just combined.<\/p>\n<p>Heat a large sauc\u00e9 pan or griddle over medium heat, lightly coat with oil or butter and pour about 1 tbsp of the mixture onto the griddle for each pancake.<\/p>\n<p>Cook for 2 minutes on each side or until pancakes are set and golden.<\/p>\n<p>Serve.<\/p>\n<p>7.To Freeze: Let pancakes come to room temperature, place in a ziploc bag, label and freeze .<\/p>\n<p>8.low fat and full fat cottage cheese will work<\/p>\n<p>Nutrition<\/p>\n<p>&nbsp;<\/p>\n<p>Sodium:\u00a0100mg\u00a0|\u00a0Sugar:\u00a02g\u00a0|\u00a0Calories:\u00a030kcal\u00a0|\u00a0Protein:\u00a02g\u00a0|\u00a0Carbohydrates:<\/p>\n","protected":false},"excerpt":{"rendered":"<p>{Photo courtesy of A Couple Cooks} &nbsp; By Caren Chelangat Cottage Cheese Pancakes are packed with protein and a family favorite , they may just become your favorite pancake ever. Ingredients\u00a0\u00a0 \u25a23 large eggs \u00a0\u25a21 cup cottage cheese \u00a0\u25a21 teaspoon vanilla extract \u00a0\u25a22 tablespoons honey or agave \u00a0\u25a21\/2 cup all purpose flour \u00a0\u25a21 teaspoon baking [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":5681,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,265],"tags":[],"class_list":["post-5678","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-features","category-recipes"],"_links":{"self":[{"href":"https:\/\/invo.nyarango.me\/index.php\/wp-json\/wp\/v2\/posts\/5678","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/invo.nyarango.me\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/invo.nyarango.me\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/invo.nyarango.me\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/invo.nyarango.me\/index.php\/wp-json\/wp\/v2\/comments?post=5678"}],"version-history":[{"count":0,"href":"https:\/\/invo.nyarango.me\/index.php\/wp-json\/wp\/v2\/posts\/5678\/revisions"}],"wp:attachment":[{"href":"https:\/\/invo.nyarango.me\/index.php\/wp-json\/wp\/v2\/media?parent=5678"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/invo.nyarango.me\/index.php\/wp-json\/wp\/v2\/categories?post=5678"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/invo.nyarango.me\/index.php\/wp-json\/wp\/v2\/tags?post=5678"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}