Author: Invo

  • The 20 greatest WWE wrestlers of all time

    By Joe Aura 

    The greatest professional wrestling product in the world for the last 50 years has been the WWF, which has been known as the WWE since 2002. To be a WWE superstar, you have to be athletic and know how to create a story for dramatic effect.

    Here are the 20 greatest wrestlers to grace Vince McMahon’s billionaire empire based on their ring ability, acting skills, and storytelling abilities.

    20. Chris Jericho

    Few wrestlers have reinvented themselves as successfully as Chris Jericho. From his “Y2J” days to “The List” and AEW stardom, Jericho’s versatility and charisma have made him a global icon.

    19. Rey Mysterio

    The ultimate underdog, Rey Mysterio brought lucha libre to the WWE mainstream. With incredible high-flying moves and memorable storylines, he’s a giant in wrestling despite his smaller stature.

    18. Brock Lesnar

    The Beast Incarnate redefined dominance in WWE, steamrolling opponents and winning multiple world titles. His real-life athletic credentials and imposing presence make him one of the most credible performers ever. While he’s not actually one we feel particularly inspired by, his legacy in the industry cannot be overlooked.

    17. AJ Styles

    “The Phenomenal One” didn’t join WWE until later in his career, but he quickly established himself as one of the best wrestlers of his generation. His matches are a masterclass in storytelling and athleticism – the ultimate worker.

    16. Lita

    With her high-flying moves and punk-rock attitude, Lita broke barriers in WWE’s Women’s Division, bringing a new level of technicality to the women’s division that had not been seen before and has been a huge influence on the women, such as Becky Lynch, who have defined the modern era of WWE.

    15. Daniel Bryan (Bryan Danielson)

    Daniel Bryan’s rise from indie darling to WWE champion is one of wrestling’s greatest underdog stories. His technical brilliance and “Yes!” movement cemented his place among the greats.

    14. Becky Lynch

    “The Man” broke barriers as one of the first women to headline WrestleMania and redefined WWE’s women’s division. Her charisma and in-ring talent make her one of WWE’s all-time greats.

    13. Kurt Angle

    An Olympic gold medalist turned wrestling superstar, Kurt Angle’s blend of technical skill and comedic timing made him a unique force in WWE. His feuds with Brock Lesnar and The Rock are unforgettable.

    12. “Macho Man” Randy Savage

    “Ooooh yes!” Randy Savage brought unmatched intensity to his promos and matches. With flamboyant outfits and unforgettable bouts, like his WrestleMania III match against Ricky Steamboat, Savage remains an icon almost 30 years after his prime run.

    11. “Rowdy” Roddy Piper

    Piper’s fiery promos and villainous antics made him one of wrestling’s most captivating performers. Though he never won the WWE Championship, and only had stints as the US Champion and Intercontinental champ, his legacy as one of the greatest heels remains untouchable.

    10. Triple H

    The Game dominated the Attitude and Ruthless Aggression eras, becoming a cornerstone of WWE. Whether as a member of D-Generation X or a main-event heel, Triple H’s influence – especially as a heel – is undeniable. Not to mention he had what was, in our opinion, the best entrance of all time.

    9. Jeff Hardy

    A daredevil like no other, Jeff Hardy’s high-flying style and jaw-dropping Swanton Bombs made him a fan favorite. From iconic TLC matches with The Hardy Boyz to a decorated singles career, Jeff’s risk-taking redefined WWE and was responsible for some of the most heart-stopping moments we’ve ever seen in the ring.

    8. John Cena

    “The Champ” carried WWE on his back for over a decade, winning 16 world titles, tying with Ric Flair for the most WWE world title reigns, and transcending wrestling to become a pop culture phenomenon. Cena’s work ethic and connection with fans are second to none.

    7. Bret “The Hitman” Hart

    “The Best There Is, The Best There Was, and The Best There Ever Will Be” was more than a catchphrase for Bret Hart – it was a way of life. His technical excellence and storytelling set a new standard in WWE that changed the course of the company.

    6. Ric Flair

    Although much of Ric Flair’s legacy lies outside WWE and easily has a stake at being the greatest WCW ever saw, his tenure at Vince McMahon’s company was incredible in its own right. The 16-time world champion had out of this world charisma and changed the game when it came to in-ring psychology.

    5. Hulk Hogan

    The face of wrestling in the 1980s, Hogan’s charisma and catchphrases helped WWE explode in popularity. Not only that, he has enjoyed multiple runs at the top across different eras, with a remarkable comeback in the early 2000s. While his legacy has been complicated, Hogan remains a cornerstone of wrestling history.

    4. “Stone Cold” Steve Austin

    The ultimate anti-hero, “Stone Cold” was the face of the Attitude Era and brought WWE to its highest ratings. A captivating performer in every sense, his beer-drinking, stunner-hitting antics made him a cultural icon that extended past the walls of WWE.

    3. The Rock

    But there is one wrestler who crossed over in a bigger way than anybody else. Dwayne “The Rock” Johnson’s charisma and mic skills made him a crossover superstar. His WWE career is filled with unforgettable matches, memeable moments and catchphrases that still get held up in wrestling crowds to this day.

    2. Shawn Michaels©Provided by Sports Unlimited News

    “The Heartbreak Kid” is widely regarded as the best in-ring performer in WWE history. From his WrestleMania classics to his role in revolutionizing the industry over the course of 25 years, Shawn Michaels’ influence and legacy are virtually unparalleled.

    1. The Undertaker

    But when it comes to legacy and influence on the WWE, there is one man that stands above them all. The Deadman’s 30-year career is a testament to longevity and reinvention. From his 21-match undefeated WrestleMania streak to his eerie presence that completely transformed the energy of the arena, The Undertaker is the greatest the WWE ever saw.

     

  • Norris weathers the storm and takes the top step at the Australian Grand Prix!

    By Nafisa Najmi 

    The Formula One season kicked off in Melbourne Australia, from the 14th to 16th March. And it was nothing short of a spectacle weekend. Alex Jacques F1 Tv commentator explained his point of views in two words, ‘Dishevelled and entertained.’

    Not only was the race eventful, but Qualifying had everyone on the edge of their seats, Q1 started with the exit of Oliver Bearman who had to retire after one lap because of gearbox issues, because of the weather and track difference a lot of cars were sliding in certain corners, sliding through the grass or gravel. Q1 ends with the cars of Kimi Antonelli, Nico Hulkenberg, Liam Lawson, Esteban Ocon and Oliver Bearman not progressing to Q2. The significant moments of Qualifying were many, but only one yellow flag was called at the end of Q2 when Lewis Hamilton spun with 40 seconds remaining off the session, causing a track hazard. Fortunately, Hamilton had already set a time good enough to let him progress to Q3, but the yellow flag caused Jack Doohan a good lap time, and he failed to make it to Q3 with 4 other drivers, Isack Hadjar, Fernando Alonso, Lance Stroll, and Gabriel Bortoleto. Q3 started with unfortunately no 2025 rookies making the cut, but there was always the next day to prove themselves. Q3 was close when Lando Norris’s first lap time got deleted because of track limits, giving his competitors a chance to hit on the throttle, Max Verstappen sets the fastest time on his lap, Oscar Piastri soon takes that away on his final lap, but not even a second later, Lando Norris comes through and takes provisional pole away from the home favourite. The crowd on the edge of their seat through it all! George Russell places 4th, followed by YUKI TSUNODA, which surprised a lot of people, but he drove a magnificent lap to get himself there, Alex Albon also got the Williams to land on P6, followed by both Ferraris in P7 (Leclerc) and P8 (Hamilton), P9 for Pierre Gasly, landing Carlos Sainz in P10. The top 3 times were slim, as Lando Norris sets the time, 1:15.096, teammate Oscar Piastri only 8 tenths of a second behind with 1:15.180, Max Verstappen is down nearly four tenths on Norris’ time with a 1:15.481.

     

    Sunday falls in Melbourne, and the weather is not ideal, making the conditions on track iffy, at best. With 5 rookies on the grid this year, this race was going to be an intense one.

    Well, intense it was—–Rookie Driver for Racing Bulls, Isack Hadjar was already out of contention as he runs off to the barrier during the formation lap, causing heartbreak for the rookie, who seemed inconsolable as cameras followed him to the garage. Anthony Hamilton, father of Lewis Hamilton consoles the rookie, and tells the media, he felt heartbroken for Isack and his parents, because this is not the ideal debut anyone dreams off, and he hopes to see better for the rookie.

    After an aborted start all the drivers take their positions again, except Bearman and Lawson, who both started their races from pitlane. The launch at the start was beautiful as Norris manages to lead the race out of turn 1, Max Verstappen sees an opportunity and overtakes the home favourite into P2, but there is a yellow flag called before anyone can finish their first lap when Jack Doohan, Australian driver for Alpine has an intense crash at the exit of turn number 5, that means 2 rookies, are already out of the race in their debut races.

    The next lap we find its not only the rookies struggling in this weather as Carlos Sainz, on his debut race with Williams Racing finds the barrier, extending the yellow flag until lap 8.

    Racing resumes, but the weather didn’t stop its torture as cars kept sliding and spinning off, some drivers like Antonelli and Verstappen managing to keep their cars away from the barriers, nevertheless getting overtaken by the drivers behind. Leaving both McLaren’s to battle for P1.

    The pit window arrives, and drivers start to radio in complaining about their tires, when Fernando Alonso spins out and causes a yellow flag, a perfect opportunity for all the drivers to take their mandatory pitstops. The track was drying up, making everyone switch to medium and hard tyres, McLaren execute a perfect double stack pitstop that does not change their positions on the grid as Norris maintains first place, with the Australian hero right behind him. This was not over, as the clouds are getting grayer, causing distress for teams, and intense discussion between the drivers and pit wall.

    The race takes a heart-breaking turn for Oscar Piastri when him and his teammate slide off on the grass at the penultimate corner of the race track, Norris manages to save himself and his position as race leader but Oscar slides into the grass and seems to stick there for a few minutes. To his credit, he refused to give up, as he reversed and got his car moving, restarting the race a lap behind the whole grid. Losing P2 at his home race, this was a gutting sight and if the roar from the crowd was enough of a sign, all the Aussies agree.

    The yellow flag from Oscars spin causes Lando to pit and change his tires, making him lose the lead to Verstappen who stays out, another uproar from the crowd. Soon enough Verstappen pits, Lando re-joins the grid at 7th place behind the cars who hadn’t pitted for wet tires yet. Lewis Hamilton leads the Grand Prix, ahead of new teammate Charles Leclerc, but Norris isn’t easy on the un-pitted Ferraris as he immediately takes P2 away from Leclerc and chases Hamilton for P1. Norris is now P1, with the Ferraris behind him, when Liam Lawson, rookie driver for Redbull Racing spins off and finds the wall, soon joined by Gabriel Bortoleto, rookie driver for Kick Sauber F1 team who also goes off and sees the end of his debut Grand Prix.

    The race doesn’t stop there, as we see both the Ferraris, the Alpine of Pierre Gasly, and the McLaren of Oscar Piastri battle it out for the last few positions in points, as Charles and Lewis manage to pass Gasly and take P8 and P9, Oscar Piastri right behind Gasly hunting him down, making a quick move on him and taking P10, but it all comes down to the final lap.

    Verstappen and Norris have half a second between them as Norris leads Verstappen to the finish line, Norris takes the first chequered flag of 2025, his fellow teammate making a move on Lewis Hamilton and taking P9. What a spectacle of a race, as only two rookies manage to finish their first races of a full season, one of them, Kimi Antonelli, ends up P4, after his penalty is revoked after the race. Oliver Bearman, who did not have a good run in the free practices and Qualifying, still managed to finish the race P14. Alex Albon in the Williams, drove a fantastic race up to P5, and had praise for the car, his teammate Carlos Sainz, who gave input on his race strategy, what a class act of driver pairing and a exciting pair to keep an eye on, for the next 23 races of the season.

    This race wasn’t just about the drivers, but the pit wall as well, as teams scrambled to make sure they were keeping their drivers updated and their strategies intact, but the Ferrari pit wall isn’t safe from backlash, as the drivers complained about too much information on the radio, and asking to be left alone during the race. The biggest moment of surprise being; when Charles Leclerc reports a leakage in his car and says his seat is filled with water, his racing engineer responds, ‘Must be the water,’ confirming to the fans, it was obviously not going to be a champagne shower for the Monegasque driver. Furthermore, the Italian team causes a disaster of a pit strategy and fails to adapt under the wet race conditions, while their rivals McLaren and Redbull nail the strategy for their drivers. Lewis Hamilton’s debut race with Ferrari ends with him in P10, his teammate taking P8. The Tifosi are praying for things to change, as they have waited long enough for things to improve.

     

    The final placements of the race were; the top step for Lando Norris, followed by Max Verstappen (P2), George Russel (P3), Kimi Antonelli (P4), Alex Albon (P5), Lance Stroll (P6), Nico Hulkenburg (P7), Charles Leclerc (P8), Oscar Piastri (P9), Lewis Hamilton (P10), Pierre Gasly (P11), Yuki Tsunoda (P12), Esteban Ocon (P13), Oliver Bearman (P14). Followed by 6 drivers, who unfortunately did not finish the first race of 2025.

     

  • From Screens to the Cage: Kenyan MMA Fighter “Ninja Turtle”

    By Joe Aura, aurajoe6@gmail.com

    For most Kenyan fight fans, Mixed Martial Arts (MMA) exists only on screens. Whether it’s playing EA Sports UFC 5 on PlayStation 5, watching highlight reels on YouTube, or catching live fights via UFC Fight Pass and ESPN+, the sport is an adrenaline-fueled spectacle enjoyed from the comfort of home. The UFC, the world’s biggest MMA promotion, is a staple in Kenya’s sports entertainment scene, but Kenyan fighters competing at an elite level? That’s a rare story.

    That changed when Ouhsummer Ali Abad, better known as “Ninja Turtle,” stepped into the cage for his professional MMA debut at the Blood Warriors Championship in Kampala, Uganda. The Nairobi-based fighter did not just show up—he dominated.

    Ninja Turtle’s Unstoppable Debut

    In the co-main event at Club Obligato, Ouhsummer faced Sserunjoji Samson Viper, an undefeated MMA fighter with a 4-0 record and an impressive 18-3 kickboxing background. But statistics meant nothing once the cage door shut.

    The fight began with an explosive exchange on the feet, but Ouhsummer’s strategy quickly became evident—control the fight on the ground. As the East Africa BJJ Champion and a purple belt in Brazilian Jiu-Jitsu (BJJ), he expertly transitioned into grappling, taking Sserunjoji down with ease. Within two minutes of the first round, Ouhsummer locked in a flawless armbar submission, forcing his opponent to tap out.

    It was a statement victory, proving that Kenya is not just a spectator in the world of combat sports—it’s a rising force.

    More Than Just a Fighter

    Ouhsummer’s versatility in combat sports sets him apart. In addition to his BJJ dominance, he boasts a 3-0 professional kickboxing record, making him a rare breed of fighter who excels in both striking and grappling.

    His win sparked excitement among Kenyan fight enthusiasts, proving that homegrown talent can make waves in international MMA. Analysts and fans alike praised his technique, speed, and composure under pressure.

    “This was the fight of the night,” one commentator noted. “He’s not just an MMA fighter—he’s a martial artist in the truest sense.”

    Kenya’s Growing Combat Sports Scene

    Beyond Ouhsummer’s success, Kenya’s combat sports community is experiencing steady growth. Self-defense academies, BJJ gyms, and MMA training centers are popping up across Nairobi, offering training to both aspiring fighters and everyday individuals looking to learn practical self-defense.

    One such hub is the Nairobi Jiu-Jitsu Academy, where Ouhsummer serves as an Assistant Head Instructor. Located at New Muthaiga Mall in Westlands, the academy provides BJJ and self-defense training for all skill levels. With the rise of such facilities, martial arts is no longer just entertainment—it’s a tool for empowerment and community safety.

    Ouhsummer Ali Abad’s electrifying debut signals a new chapter for Kenyan MMA. The dream of seeing a Kenyan fighter compete on the UFC stage is now closer than ever.

     

    References

    KenyanVibe. (2024). Kenyan Fighter Ouhsummer Ali Abad “Ninja Turtle” Dominates in MMA Debut at Blood Warriors Championship

     

  • FROM PITSTOPS TO PUDDLES:ANTONELLI SHINES AMID MELBOURNE’S F1 DRAMA

    By: Leeroy Wuone

    leeroywuone02@gmail.com

    Lando Norris led an impressive pole to podium win at the Melbourne Grand Prix Circuit which started at 3pm Australian time at the Albert Park circuit In Australia.

    Lando’s win for McLaren was impressive showcasing his ability of capitalizing other drivers’ misfortunes to his gain. Seasoned drivers like Carlos Sainz who competes for Williams and Fernando Alonso who competes for Aston Martin showed the unpredictability of the track at times, as both are experienced Formula one drivers.

    Heavy rainy weather conditions before the start of the race led to soaking of the track which caused low grip levels as the track was slippery and wet due to its smooth asphalt and painted lines.

    Tight corners and walls also caused nightmares to several drivers; an example is Alonso’s loss of control when his torque induced spinning which resulted in contact with walls, also a result of the slippery track causing him to exit the race.

    Torque is the rotational force produced by the cars power unit engine that drives the wheels through transmission, torque is very crucial for quick exits from slow corners (like hairpins in Melbourne’s turn 9 and Monaco)

    A hairpin on the other hand is a very sharp 180-degree turn in a race truck which requires a driver to apply significant change in direction, heavy breaking and also determines how drivers will either loose or gain significant lap time.

    Temperature sensitivity of Melbourne kept the track temperatures low making it harder for the drivers to get their tyres working in the right conditions.

    After the post Alonso crash many of the drivers opted for slicks only for the rains to pour again affecting drivers such as Liam Lawson (Red bull racing).

    In a heartbreaking yet heartwarming moment Anthony Hamilton, Lewis Hamilton’s dad was seen consoling Isack Hadjar on his way to the paddock after crashing out in the formation lap leading to his retirement. When a driver retires it means they are forced to leave the race due to a mechanical issue or another problem with their car.

    Formula one race cars have different tire sets for different scenarios;

    Slick tires are made of soft, sticky rubber components which ensure maximum grip with the asphalt on track. Lack of tread on slicks ensures optimal traction on a dry surface, these kind of tires are also best for dry tracks only, which was an opposing factor at the Albert circuit making drivers lose control due to less grip with the asphalt surface.

    Oscar Piastri (McLaren) lost his grip when sudden downpour hit after drivers were forced to switch to slick tires. He span off at the corner sliding into the grass and losing significant lap time as he had to recover. This costed a McLaren potential one two podium finish as Piastri was overtaken by Max Verstappen (Red Bull)

    Beginner Isack Hadjar (Racing bulls) lost his grip at the opening lap even before the race started. As he exited turn one on intermediate tires, he span into the barriers triggering an aborted start.

    Intermediate tires have a green band designed for wet tracks but not heavily flooded. In addition they are quicker than full wet tires on a damp track or when a track is drying out after rain offering a balance between slick and full wet tires.

    Moreover, they have small cuts with shallow grooves and a rubber compound being harder than the slicks but softer than full wets balancing grip by allowing water to sip away. In today’s Australian Grand Prix drivers used intermediate tires due to wet weather conditions before the start of the race.

    Full wet tires on the other hand have deeper grooves and offer more water dispersion and they are the best in heavy consistent rain.

    Australian beginner Jack Doohan (Alpine) was forced to exit as he lost grip in the wet conditions colliding with the boarder wall on the first lap prompting a safety car.

    Kimi Antonelli, an eighteen year old Italian driver who drives for (Mercedes) overtook Nico Hulkenberg who drives for (Sauber) at turn 11.The Mercedes switch from slicks to intermediates during the end stages of the race also helped Kimi capitalize on other drivers’ misfortunes. Starting from P17 to P4 crossing the line and passing several experienced drivers where rain caused spins and crashes; proved his adaptability despite his limited wet weather experience.

    The strategic impact of the race was crucial as seen in the formation lap, Hadjar’s crash showed the impact of over warming of intermediate tires. In mid race teams opted for slicks for increased speeds but the rains punished drivers who didn’t switch strategically to intermediates as seen by Red Bull’s Lawson which would have been slower but safer for him.

    Poor communication on the other hand costed the Ferrari pair as Leclerc and Lewis Hamilton’s request for a stop at the Pitts for a change to intermediate tires proved futile with the team opting for the pair to stay on track.

    Ill-timed pit stop decisions from team Ferrari kept Hamilton and Leclerc on slick tires on an additional lap as drivers such as Lando Norris of McLaren pitted immediately for intermediate tires in readiness for the rainy weather conditions. As a result Hamilton lost 15 seconds to Norris on that lap alone, while Leclerc dropped 12 seconds which both drivers could not recover.

    The Ferrari teams’ blander on tire timing and a lack of decisive action from the pit wall upon a request for intermediaries from slicks over the radio, forced both drivers to swing into recovery mode instead of attacking for points.

    The Chinese Grand Prix scheduled for March 23rd at the Shanghai International circuit will be another chance for the drivers to competitively seek for an improvement from the race today; this will be the second round of the 2025 season.

     

     

     

     

     

     

     

  • Essentials to Survive Athi River Campus

    By Samuel Owino

    Whoever decided that Daystar’s main campus should be in Athi River was wild for it. There was a meeting that had an agenda of, “How do we make these students survive anywhere?” Of all the places, this meeting concluded that Athi River was best. Maybe it was a good deal for money, or it was given to the school—I don’t know. It doesn’t matter though, I think most of us are okay with it, I am.

    However, I wish someone had given me a guide on the things that I’d need to survive the Athi River campus, ranging from the scorching heat, salty water, and dusty areas. Luckily for everyone else, I have a manual. Here is a guide on the things that are essential for one’s survival on this campus.

    An umbrella

    I think that an umbrella is one important thing you need to survive on the Athi River campus. The heat at midday is no joke making moving around during the day a difficult task, one might pass out. The gents might think that having an umbrella will make one lose “aura”, but I think it would be best to normalize it.

    Sunscreen

    With the clear skies and the semi-arid nature of Athi River, tanning is only natural. Sunscreen is an important product to avoid involuntary tanning. I am sure most people don’t know that by living in Athi River, they get tanned now and again. I don’t think it ever stops until you reach a point of no return, a charcoal basically. I am kidding.

    A water bottle

    I think this one goes without saying. I can tell you a fact that I bought quite some reusable water bottles on my first day. Luckily, cafeterias have cups, so one won’t struggle much if you live within the school hostels. If you are to live off-campus, be assured the water is salty and you would need storage for the water you fetch.

    A resolute mind

    Like any other place, peer pressure is among us and the lack of a resolution might draw one to the deep end. The university has its good side, and a very vibrant and supportive community too. If one is not careful, however, one might find themselves in a world of all the vices known to man. A form of yin and yang, choose your side.

    A lottery ticket

    Due to the lack of options, goods and services around the campus can be very costly. Transport, for example, is relatively expensive. One could use public transport, which is a dollar more expensive than school transport. The twist is that school transport is only offered at specific times, the earliest being 5 a.m. and the latest being 5 p.m., with an 11 am and 1 pm option only available for those coming from the Athi River campus. Convenience would cost you a dollar more.

    There are definitely many more things that one needs to survive on Daystar’s main campus or any other campus. This list is a personal take on what I have experienced and what I think are the essential five to get you going. Comment down below your essentials!

     

  • Mental Health in Kenya: A Growing Concern

    By Joe Aura, aurajoe6@gmail.com

    Kenyans have recently found themselves navigating immense pressure amid socio-political upheavals. For the youth, this burden is compounded by academic stress and uncertainty about the future. Mental health struggles are not unique to Kenya; globally, approximately 1 in every 8 people—around 970 million individuals—lived with a mental disorder in 2019, according to the World Health Organization (WHO).

    In Kenya, mental health concerns have been exacerbated by the COVID-19 pandemic. Officials report a noticeable rise in cases of anxiety, depression, and other disorders. With a population exceeding 47 million, the country faces a growing mental health crisis that requires urgent attention.

    One resource shedding light on these issues is The Psychology of Your 20s, a podcast hosted by Jemma Sbeg. The show explores the science and psychology behind key experiences that shape young adulthood, from relationships and career anxiety to financial pressures and mental health. For students in communication and public relations—fields deeply intertwined with human behavior—this podcast provides valuable insights into navigating this transformative decade.

    Supporting Mental Health: Lessons from Episode 224

    Episode 224, 5 Ways to Support Someone with Their Mental Health, offers practical guidance on being there for those struggling. The key takeaways include:

    1. Listen Actively – Genuine listening is powerful. Offer a safe, non-judgmental space where someone can share their feelings. Avoid interrupting or rushing to provide solutions—sometimes, being heard is enough.

    2. Educate Yourself – Understanding mental health conditions, symptoms, and available resources enables you to offer informed support. Familiarize yourself with local mental health services and helplines.

    3. Be Non-Judgmental – Mental health struggles can affect anyone. Avoid stigma and recognize that seeking help is a sign of strength, not weakness. Encourage professional support when necessary.

    4. Offer Practical Help – Small acts of kindness go a long way. Accompany someone to therapy, help with daily tasks, or simply be present during difficult times.

    5. Check-In Regularly – Consistent communication makes a difference. A simple message or call can reassure someone they are not alone, helping to combat feelings of isolation.

    The Way Forward

    As conversations around mental health continue to gain traction, it is crucial to foster a culture of awareness, empathy, and support. Whether through education, advocacy, or personal interactions, everyone has a role to play in addressing Kenya’s mental health crisis.

    By integrating small, meaningful actions into our daily lives, we can create a more supportive environment—one that acknowledges mental health as a priority, not an afterthought.

     

     

     

     

     

  • Frieren’s Beyond Journey End

    by Sean M. Pertet

    Frieren is a light hearted show that does not simply shy away from fictional politics and violence. Sure, the main character is a dainty mage in a bright-colored yet twisted world. But she is among the most powerful and knowledgeable magic users of her time. Did I mention that she’s practically immortal?

    This anime is a bit of a mystery. It starts with the death of a powerful demon king by the hands of Frieren and friends. That our characters have already proven themselves. A bold move that lets us decide what the show means to us.

    Combat, philosophy and witty dialogue are woven into this manga adapted production. As juicy as the conflict is, Frieren reminds us of one crucial aspect to all good anime: friendship. Watching her interact with these caricatures make you feel as if you’re with your over-achieving friend. The lazy body you once knew and will never forget. Someone gifted beyond their years.

    With Frieren, there’s so much you don’t expect. A new personality trait, a flashback to her millennium long life that sheds light to a progressing story.

    Every episode is tranquil; scenes tying to the next. There are no stray plot points or illogical sequences.

    The world building is astounding. The little effort put into reimagining a medieval world where myths and kingdoms are a pivotal to the expanse of plot.

    Frieren’s beyond journey is a nice twenty-eight-episode watch; wielding an 8.9/10 rating (IMDB). Tailored for your weeks end, normal routine or as a reward for your personal achievements. It doesn’t demand too much attention, the attention to detail is uncanny and every drama or conflict feels comedic rather than high stakes. Frieren can take a dark turn here and there, the question is, will you be ready for tha

  • Mickey 17 Is a Solid Sci-Fi Delight

    By Joe Aura, aurajoe6@gmail.com

    In a dystopian future, a cloned worker repeatedly dies and is reprinted on a space colony, but chaos ensues when two versions of him coexist, challenging his survival and humanity.

    After making history with Parasite, the first foreign-language film to win Best Picture at the Oscars, Bong Joon Ho returns with Mickey 17, teaming up with Robert Pattinson to bring an acclaimed sci-fi novel to the big screen.

    The film is based on Mickey7 by Ashton Edwards, published in 2022. With a sequel, Antimatter Blues, already released, there’s potential for a Hollywood sci-fi series—if the movie proves to be a hit. But let’s not get ahead of ourselves. Here’s everything you need to know about Mickey 17.

    Plot Overview

    Mickey 17 begins as an exploration of identity and survival but evolves into a political and philosophical reflection. The narrative gains a deeper resonance given today’s political climate, where the idea of tyrannical leadership and societal control feels eerily familiar. The film’s shifting tones might polarize audiences, but its core themes remain compelling.

    Cast and Characters

    • Robert Pattinson as Mickey Barnes, an expendable worker on a dangerous space mission.

    • Naomi Ackie (Whitney Houston: I Wanna Dance With Somebody)

    • Steven Yeun (Beef)

    • Toni Collette (The Staircase)

    • Mark Ruffalo (Poor Things)

    While details about the supporting cast’s roles remain scarce, the ensemble promises powerful performances.

    Why to Watch Mickey 17

    Ratings

    • IMDb: 7.4/10

    • Rotten Tomatoes: 88%

    Bong Joon Ho not only directs but also writes the screenplay for Mickey 17. Even before Parasite, Bong Joon Ho had a stellar directorial career. His past works include:

    • Barking Dogs Never Bite (2000)

    • Memories of Murder (2003)

    • The Host (2006)

    • Tokyo! (2008)

    • Mother (2009)

    • Snowpiercer (2013)

    • Okja (2017)

    • Parasite (2019) ATTRIBUTION FROM WARNER BROS

    What Critics Are Saying

    • Bong Joon Ho’s Mastery – The director’s signature genre-blending and subversive storytelling make Mickey 17 a must-watch for fans of innovative cinema.

    • Robert Pattinson’s Dual Performance – Pattinson plays both Mickey 17 and Mickey 18, showcasing his impressive range as an actor.

    • Satirical Sci-Fi Adventure – A mix of sci-fi, satire, and dark comedy, offering a unique, thought-provoking experience.

    • Exploration of Human Nature – Tackles themes of identity, self-worth, and the human condition.

    • Strong Supporting Cast – Featuring Mark Ruffalo, Naomi Ackie, and Toni Collette, adding depth and complexity to the film.

    • Visually Striking Cinematography – Darius Khondji’s visuals bring the icy planet Niflheim to life with stunning imagery.

    • Political and Social Commentary – Sharp critiques of capitalism and authoritarianism make it relevant and engaging.

    • Unique Creature Design – The Creepers, a cross between pill bugs and elephants, add an intriguing sci-fi element.

    • Blend of Humor and Drama – Balances humor and drama for an emotionally resonant experience.

    • Hopeful Message – Despite dark themes, the film delivers a message of hope and resilience.

    Final Thoughts

    Mickey 17 is shaping up to be a thrilling cinematic experience, blending sci-fi, action, and thought-provoking themes under the masterful direction of Bong Joon Ho. With Robert Pattinson delivering a dual performance and Bong’s reputation for pushing boundaries in global cinema, this film is set to captivate audiences. Sci-fi enthusiasts, Pattinson fans, and those who appreciate deep social commentary will find plenty to enjoy. The stunning visuals and high-stakes narrative promise an unforgettable ride. Mark your calendars—Mickey 17 premieres on March 7, 2025. Buckle up!Check out the official trailer here:

    • Mickey 17 | Official Trailer 2 – Watch on YouTube

    • Mickey 17 | Official Trailer – Watch on YouTube

     

  • Shrek 5 Trailer Review

    By Joe Aura

    The much-anticipated Shrek 5 is officially set for release in December 2026, marking the return of the beloved green ogre after a 16-year hiatus. The trailer, however, has sparked mixed reactions, with fans divided over the updated animation style. While the star-studded cast of Mike Myers (Shrek), Eddie Murphy (Donkey), and Cameron Diaz (Princess Fiona) is back, the biggest surprise is Zendaya voicing Felicia, Shrek and Fiona’s now-grown daughter.

    A Long-Awaited Comeback

    Since its debut in 2001, the Shrek franchise has been a massive success, blending humor, satire, and heartwarming storytelling. The original Shrek won the first-ever Oscar for Best Animated Feature and grossed $487 million worldwide. The sequels—Shrek 2 (2004), Shrek the Third (2007), and Shrek Forever After (2010)—kept audiences entertained, while spin-offs like Puss in Boots ensured the world of Far Far Away stayed relevant.

    New Animation, New Concerns

    The Shrek 5 teaser, lasting only 27 seconds, introduces updated character designs that have sparked controversy. Some fans feel the characters’ faces look rounder and more polished, leading to claims that the film has lost its original charm. Comments on social media have compared the redesign to the backlash surrounding Sonic the Hedgehog (2019), which had to be reanimated after fan outrage.

    Animation expert Oli Hyatt told the BBC that such reactions are common, especially for nostalgic franchises. “The generation that grew up with Shrek is now older, and there’s often a sense of ‘this isn’t what I knew.’ But advancements in CGI mean we get higher-quality visuals, making the world feel more tangible and immersive.”

    A Nostalgic and Fresh Cast

    One thing fans can agree on is the excitement of seeing the original cast back. Eddie Murphy, whose performance as Donkey has always been a fan favorite, recently hinted that the character could even get his own spin-off. The addition of Zendaya as Felicia introduces fresh energy to the franchise, and with DreamWorks’ history of weaving in pop culture references, there’s plenty of potential for modern humor and meme-worthy moments.

    Balancing the Old and the New

    The Shrek 5 trailer leans into its meme legacy, showing Shrek in glasses, dancing in a skintight catsuit, and flexing his muscles. These references will likely appeal to younger audiences while offering nostalgic laughs to longtime fans. Yet, the real test will be whether the film maintains the balance of humor, heart, and adventure that made Shrek a cultural phenomenon.

    Final Thoughts: Should Fans Move On?

    As animation evolves, franchises must adapt. Movies like Spider-Man: Into the Spider-Verse, Entergalactic, Klaus, and Arcane have redefined animated storytelling with bold new styles. While I personally appreciate these advancements, I understand the hesitation to embrace a more “realistic” Shrek. Fans need to decide whether they want to hold onto the past or embrace this new era of animation.

    What do you think? Does the updated animation style excite or disappoint you? Either way, Shrek 5 is shaping up to be a major moment in animation history.

    References

    • BBC News. (2024). Shrek 5: Mike Myers, Eddie Murphy and Cameron Diaz to return for new film.

    • DreamWorks Animation. (2024). Shrek 5 official teaser trailer.

    • Collider. (2024). Eddie Murphy hints at a Donkey spin-off alongside Shrek 5.

     

     

  • Hollywood Hits That Became Financial Disasters

    By Joe Aura, aurajoe6@gmail.com

    Big-budget movies often promise spectacle, but some end up sinking entire studios. These films, despite grand ambitions, failed at the box office and led to financial ruin for their production houses.

    The Golden Compass (2007)

    New Line Cinema had high hopes for this adaptation of Philip Pullman’s novel, investing $180 million. However, it grossed only $70 million in the U.S., leading to the studio’s absorption by Warner Bros. The film’s failure was attributed to creative conflicts and a lack of appeal in the American market.

    It’s A Wonderful Life (1946)

    Now a beloved Christmas classic, It’s A Wonderful Life was a commercial disappointment upon release. The film’s dark themes deterred audiences, leading to Liberty Films’ financial collapse. Paramount Pictures later acquired the struggling studio, and the film gained its status only after entering the public domain decades later.

    Battlefield Earth (2000)

    John Travolta’s passion project, based on a novel by Scientology founder L. Ron Hubbard, was both a critical and financial catastrophe. Franchise Pictures, the studio behind it, inflated its $73 million budget and faced legal trouble. The film’s failure, coupled with fraud allegations, led to the studio’s bankruptcy.

    Titan A.E. (2000)

    Fox Animation’s Titan A.E. flopped spectacularly, earning just $37 million against a budget exceeding $75 million. Despite featuring voice talents like Drew Barrymore and Matt Damon, the film’s underperformance forced 20th Century Fox to shut down its animation division just a week after the film’s release.

    Final Fantasy: The Spirits Within (2001)

    An ambitious attempt at photorealistic CGI, Final Fantasy: The Spirits Within cost over $137 million but earned only $85.1 million. The film’s financial failure led to Square Pictures’ collapse, ending its aspirations of revolutionizing animated storytelling.

    Looney Tunes: Back in Action (2003)

    Hoping to replicate Space Jam’s success, Warner Bros. Feature Animation centered this film on its iconic characters. However, it grossed only $68.5 million against an $80 million budget. The failure ended Warner’s plans for further Looney Tunes projects and led to the studio’s closure.

    Bangkok Dangerous (2008)

    Despite topping the U.S. box office, this Nicolas Cage action thriller had one of the lowest-performing opening weekends. It grossed just $42 million globally, leading its co-production company, Virtual Studios, to shut down due to financial strain.

    Life of Pi (2012)

    While Life of Pi won multiple Oscars and was a critical success, the visual effects studio behind it, Rhythm & Hues Studios, suffered financial losses. Unable to capitalize on its success, the studio declared bankruptcy shortly after completing the film.

    Superman IV: The Quest for Peace (1987)

    With a severely slashed budget, Superman IV was riddled with poor special effects and a weak storyline. Cannon Films, which backed the project, was deep in debt and eventually folded, later being acquired by Pathé.

    Lessons from Hollywood’s Costly Failures

    The downfall of these studios highlights the risks of filmmaking. Overspending, poor audience reception, and mismanagement can turn promising projects into financial disasters. While some films have found redemption over time, their studios were not as lucky.

    Sources:

    MSN Entertainment

    Mental Floss